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Jenni-O 99% Lean Ground Turkey 🦃
High-Protein Meal Prep Idea!
✅ Ultra-Lean & Packed with Protein!
One 4oz serving contains 26g of protein at only 120 calories—making it 87% protein by calorie! This is among the leanest meat you’ll find.
How to Prep for Taco Meat 🌮
🔥 Brown meat in a non-stick pan.
🌿 Add chicken taco seasoning and cook per package instructions.
🌶 Optional: Dice 4-8 jalapeño rings (or skip if you prefer less heat).
📦 Store in the fridge for quick, high-protein meals.
This batch makes 4 meals at 4oz per meal!
Ways to Use It 🍽
💪 Make tacos, burritos, or wraps.
🥗 Sprinkle on salads for extra protein.
🍳 Add to omelets or scrambled eggs.
🍚 Mix into rice or grain bowls.
Use it however you like to boost your daily protein intake!
Storage & Safety 🕒
❄️ Once cooked, this keeps up to a week in my fridge (set at 38°F).
⚠️ Many recommend consuming within 3-4 days for food safety. Your mileage may vary!
A simple, lean, and high-protein meal-prep staple!
– Coach Ken 🚀
