2 min read, 245 words
Blushing Bell Potatoes🥔
the Little Potato Company Blushing Belle Potato
Easy Food Prep! Quality Carb Source! Slightly Sweet!
Yes, you can eat potatoes! I don’t understand why some people think rice is fine but potatoes are off-limits. What makes rice “good” and potatoes “bad”? Potatoes—all varieties included—are a fantastic carbohydrate source that can easily fit into a healthy diet.
Potato Nutrition Profile (Per 100g Serving):
âś… Fat: 0g
âś… Carbs: 13g
âś… Fiber: 2g
âś… Sugar: 2g
âś… Protein: 2g
At only 13% protein, potatoes are mostly carbohydrates, making them an excellent energy source. They’re also easy to prepare and simple to reheat for quick meals.
Easy Meal Prep Tip:
🔥 Boil an entire bag of Blushing Bell potatoes and store them in the fridge.
When ready to eat, microwave 100-150g for 1-2 minutes for a quick, nutrient-rich carb to pair with a protein source.
đźš« Skip the high-fat toppings like butter, cheese, and bacon bits.
Instead, try no-sugar-added ketchup, hot sauce, or seasoning blends for a delicious, low-calorie way to enjoy your potatoes!
– Coach Ken 🚀
