2 min read, 273 words
Have Your Bread and Eat It Too… Wheat Bread
Looking for a bread that won’t derail your nutrition goals? Meet Aunt Millie’s Live Carb Smart Wheat Bread—a high-fiber, high-protein option that fits into almost any diet plan.
Nutritional Breakdown (Per Slice):
✔ 5g protein
✔ 7g fiber
✔ 0g sugar
✔ 5g non-fiber carbs
✔ 44% of calories from protein
Why This Bread Stands Out
Unlike most breads, which are high in refined carbs and low in fiber, this one offers a nutrient-dense profile that supports your goals. Each slice provides:
✅ A high protein-to-calorie ratio—making it a great addition to meals for those looking to increase protein intake.
✅ A significant fiber boost—one slice delivers ~25% of daily fiber needs for women and ~20% for men.
✅ A lower overall calorie count—so you can enjoy bread without worrying about excessive carb intake.
How to Use It
This bread is versatile and works well for:
🥪 Sandwiches that actually keep you full
🍞 French toast with added fiber and protein
🍕 Low-carb bread pizzas with your favorite toppings
🍔 High-protein toast with nut butter, eggs, or avocado
If you’re looking for a way to enjoy bread without sacrificing your nutrition goals, this is a solid option to keep on hand.
– Coach Ken 🚀
